Breathe: A tea meditation. Garret Sorensen · December 12, 2023 Take some of your tea time and turn it into a meditative practice, tuning in with the breath. With your mug in hand, calm and expand :)
Seven Cups of Tea Garret Sorensen · October 9, 2023 A lovely poem written by tea scholar Lu Tong in the 9th century. Seven Cups of Tea lovingly encapsulates the deeper happenings in just one simple tea session. Enjoy!
Mindful Tea Time Garret Sorensen · June 11, 2023 Do you remember the last time you just sat with your tea? No devices, no streaming, no work?
The passing of a teacher Garret Sorensen · January 22, 2022 Smile at the cloud in your tea - Thich Nhat Hahn